Eye Eyes Diseases How to Cure Relief What are Symptoms Causes Remedies Home Natural Treatment Therapy

EYE DISEASES

Clear bowels are necessary for healthy eyes. While bating in the morning immerse your face in a bucketful of water and repeatedly open your eyes. Keep the mouth full of water. Wash your hands, feet and eyes and rinse your mouth before going to sleep. Massage the soles of the feet with mustard oil. It keeps the eyes healthy and cures several disorders of the eyes. Massaging the head with mustard oil and walking barefoot on green grass given the eyes stamina. When the eyes are tired and stressed, cover the eyes with your palms and feel the darkness. The use of nutritious food makes the eyesight sharp. Never look at the sun during an eclipse; it damages the eyes.

Water : Cold fomentation is required in eye diseases. It is essential for conjunctivitis. If the eyes have become red, hot and swollen, repeated splashes with cold water, rose water or fomentation with a piece of ice in a piece of cloth are helpful. With this treatment the smaller veins get contracted and the eyes get relief from burning sensation and inflammation. If eyes have got swollen, do not continue with cold fomentation after the initial stage. The Method Of Fomentation : Fold a piece of cloth five times and prepare a pad, soak it in ice-cold water and foment the eyes with one side first and then with the other side. If there is no ice, use only the cold water.

Fomentation with Cold Water : In case of pain, redness, swelling and dazzling effect of a light on the eyes, fomentation with cold pads is required. When the cold pad becomes warm, soak it again in cold water. If the above eye problems have been caused by cold, fomentation with hot water is advisable. Put a handkerchief on your mouth, make it warm with your breath and then foment the eyes with it.

Exercises for the Eye : (1) Move the eyeballs in a circular manner. First begin from the left side, then from the right side. Then cover the eyes with your palms. It will provide relief

(2) Look straight in front of the eyes, then look up and down towards the feet. Repeat it ten times.

(3) Move the eyeballs left up, right down, then right up and left down. Then look straight. Repeat it for ten times.

Effect of Darkness : Cover your closed eyes with both palms making a rounded cavity creating the effect of darkness inside. Open the eyes for a minute and observe the darkness. It refreshes tired eyes, relieves pain and redness.

Palming : Reading for a long time or working under bright light tires the eyes. Looking at something by straining the eyes or looking into the distance creates tension in the eyes. In this case creating the effect of darkness with your palms is painful. Rub the eyes slowly with the ball of the thumb. It is known as palming exercise. After it, again create the effect of darkness. It refreshes tired eyes and relieves tension promptly.

Red lines in the eyes appear because of excessive smoking or drinking. The dark circles under the eyes appear because of anemia or tension. Place two pieces of cucumber on the eyes. It will reduce tension.

Cinnamon Benefits Remedies Origin Nutritive Value Medicinal Virtues Uses Dalchini

CINNAMON (Dalchini) Description The cinnamon (Cinnamomum zeylanicum) is an evergreen perennial tree, which grows upto a height of about six to eight m. The leaves of the plant are large, 10 to 20 cm. in length and 6to 10 cm. in width. They are egg-shaped, thick, leathery, pointed at tip and shining green and lighter coloured beneath. The flowers are minute, in large hairy clusters. Fruits are oblong or eggshaped, about 1.5 to 2 cm. long and dark purple, with one seed. The bark of the tree is thick, smooth and brownish dark in colour. The inner bark is obtained from carefully selected shoots. It is then cured and dried. During drying, the brak shrinks and curls into a cylinder or “quill”. They have a pleasing fragrant odour and a warm, sweet and aromatic taste. The shoots of the two year old cinnamon tree are cut and the bark is peeled after the branches are exposed to air for about twenty for hours. Then the bark is packed inside one another and dried. Cinnamon

Uttan Uttana Mandukasana Raised Frog Posture Yoga Asanas Mudra Benefits How to do Practice Yogic History Poses Beginners

Uttana Mandukasana (Raised Frog Posture) Sit straight. Bend the knees and take the feet back. Now spread the knees wide enough bringing the big toes together. Take both arms above your head and hold each elbow with the other hand. Inhale and retain the breath. Stretch the chest and gaze in front of you. Benefits:- Lungs become strong blood is purified and Prana comes under control by retention of breath.

Buy Snake Charmer Flute Hulusi Pungi Been Online Free Worldwide Delivery Indian Chinese Musical Instruments

A pungi or been is the musical instrument played with the mouth by snake charmers . The Pungi was improved to produce the Shehnai . It originated in India and played on the streets. The pungi was originally developed as an Indian folk music instrument. It is important for religious purposes and music in India . The pungi was popular in the Badagutittū about fifty years ago. However, prior to this, it derived from Indian folk music and was used for religious purposes for snake charming. The pungi is a Śruti instrument that is used in India for snake charming. The pungi is made from a bottle gourd , which has been dried (resembling the shape of a light bulb). Two holes are made, one at the top and one at the bottom. At the top of the gourd (the large round part of the light bulb), a piece of reed or marsh plant with a ½ inch diameter and a length of 2 ½ inches is stuck into the top hole. This reed or marsh plant is called the jivala and resembles a flute. The

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