Eye Eyes Diseases How to Cure Relief What are Symptoms Causes Remedies Home Natural Treatment Therapy

EYE DISEASES

Clear bowels are necessary for healthy eyes. While bating in the morning immerse your face in a bucketful of water and repeatedly open your eyes. Keep the mouth full of water. Wash your hands, feet and eyes and rinse your mouth before going to sleep. Massage the soles of the feet with mustard oil. It keeps the eyes healthy and cures several disorders of the eyes. Massaging the head with mustard oil and walking barefoot on green grass  given the eyes stamina. When the eyes are tired and stressed, cover the eyes with your palms and feel the darkness. The use of nutritious food makes the eyesight sharp. Never look at the sun during an eclipse; it damages the eyes.

Water : Cold fomentation is required in eye diseases. It is essential for conjunctivitis. If the eyes have become red, hot and swollen, repeated splashes with cold water, rose water or fomentation with a piece of ice in a piece of cloth are helpful. With this treatment the smaller veins get contracted and the eyes get relief from burning sensation and inflammation. If eyes have got swollen, do not continue with cold fomentation after the initial stage. The Method Of Fomentation : Fold a piece of cloth five times and prepare a pad, soak it in ice-cold water and foment the eyes with one side first and then with the other side. If there is no ice, use only the cold water.

Fomentation with Cold Water : In case of pain, redness, swelling and dazzling effect of a light on the eyes, fomentation with cold pads is required. When the cold pad becomes warm, soak it again in cold water. If the above eye problems have been caused by cold, fomentation with hot water is advisable. Put a handkerchief on your mouth, make it warm with your breath and then foment  the eyes with it.

Exercises for the Eye : (1) Move the eyeballs in a circular manner. First begin from the left side, then from the right side. Then cover the eyes with your palms. It will provide relief

(2) Look straight in front of the eyes, then look up and down towards the feet. Repeat it ten times.

(3) Move the eyeballs left up, right down, then right up and left down. Then look straight. Repeat it for ten times.

Effect of Darkness : Cover your closed eyes with both palms making a rounded cavity creating the effect of darkness inside. Open the eyes for a minute and observe the darkness. It refreshes tired eyes, relieves pain and redness.

Palming : Reading for a long time or working under bright light tires the eyes. Looking at something by straining the eyes or looking into the distance creates tension in the eyes. In this case creating the effect of darkness with your palms is painful. Rub the eyes slowly with the ball of the thumb. It is known as palming exercise. After it, again create the effect of darkness. It refreshes tired eyes and relieves tension promptly.

Red lines in the eyes appear because of excessive smoking or drinking. The dark circles under the eyes appear because of anemia or tension. Place two pieces of cucumber on the eyes. It will reduce tension.