VERTIGO
Lemon: If giddiness of the head has been caused by the disorders of the liver or flatulence, taking warm lemon water will be beneficial. Mix one and a half (1½) tsp. of lemon juice in a cup of warm water.
Large raisins: Fry 25 gms. of large raisins in clarified butter, add a little rock salt and eat them. It will bring relief from vertigo.
Amla: (1) If giddiness occurs during the summer and you feel restless, drink amla syrup.
(2) If you are a teacher, advocate or student or if you do a lot of mental work, you head gets heated and you feel giddy, amla preserve is a panacea. Its daily use in the morning will enhance your intellectual and mental powers. Drink a glass of hot milk after eating amla preserve.
Black pepper: Grind black pepper and fry clarified butter. Strain the clarified butter and mix it with wheat flower and prepare halwa by adding jiggery or sugar, also add the fried black pepper powder to it. Eat it daily in the morning and evening before meals. It will provide relief from vertigo.
Coriander: Boil 4 tsp. of coriander powder in a glass of water, strain it, add sugar candy and drink it. It is beneficial in vertigo.
Basil: Taking the juice of basil leaves mixed with sugar relieves vertigo.
Sugar: Chew 2 tsp. of coriander powder mixed with 2 tsp. of sugar. It will be beneficial.
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