Cheeks Tight and Red Glowing How to make

CHEEKS-TIGHT and RED-GLOWING

The sunken and hollow cheeks give the impression of age, older then the real one, whereas the    puffy cheeks make you a laughing stock. The shape of the cheeks could be improved with the exercise suggested below:

v  Breathe in, and exhale slowly sounding ‘O’ Repeat it for five times.

v  Like you wrinkle up your nose and brows on seeing something unpleasant, make your face-wrinkle your nose, brows, and face. Keep it like that foe two seconds. Repeat it for five times.

v  Swell your cheeks by inhaling and draw in your lips like you do for inflating a balloon. Keeping in this condition, press your cheeks with three fingers of each hand, slowly, continuously for 10 minutes, and exhale. This exercise is most useful for the sunken lips.

v  Sit down facing the mirror, draw in your lips. Now, inhale and fill your mouth by inhaling and emulate laughing. Repeat it. It brings tightness to the cheeks.

v  Press your cheeks using your both palms, and act like laughing, keeping the cheeks presses. Keep repeating it till you feel any sensation in the cheeks. It improves the blood circulation in the cheeks, which imparts red glow to the cheeks.

v  Take banana shake daily to treat the sunken and hollow cheeks.